Thursday already! Days are flying when you’re so busy! I’ve been wanting to post this recipe since last week but I din’t get a chance before, this is such a great breakfast for any time of the day, super easy to make, nourishing and satisfying.
You only need a few ingredients and it is super versatile, so feel free to change it up! This is such a great breakfast to have when the weather is cold, TCM always recommends warming and nourishing breakfasts, specially in seasons like winter and fall, the energetics of food is so amazing!
Gastrawnomica’s Protein Oats with Vanilla & Almond Milk
Serves 2 people
1 cup gluten free rolled oats
1 cup almond/rice/soy milk
1 cup water
1 tsp cinnamon powder
Stevia drops to taste (optional)
1 scoop Livwell vanilla protein powder (or any other plant based protein powder)
1 Tbsp almond butter or any other nut/seed butter
1 cup fresh fruits: bananas, mango, berries, kiwis..
Cook oats with milk, water, cinnamon and protein powder at medium heat in a small pot. Stir frequently and reduce heat if needed, for 10-15 min, uncovered. The oats should start getting soft and the mixture thick.
Serve warm or let it cool down, top with fruits, almond butter and jam.