I’m a certified health coach and Plant Based Lifestyle Coach, I studied advanced detoxification with Dr. Natalia Rose and this preparation has allowed me to create a very successful program based on an alkaline, vegan diet, rich in nutrients and that allows your body to eliminate toxins and regenerate cells, all in a period of 5 weeks.
This program for complete detoxification has many more benefits than just losing weight, it is a way to “reset” your system, and probably the step you need to take to change long-term habits and learn to feed and nourish your body differently with new foods.
My detox program is unique and different from what you commonly find, unlike others, I have been trained specifically in detoxification, and developed the program in a way that is flexible but still effective. It is 100% risk free, there are no magic powders, pills or things that will over-stimulate your organs and adrenal glands.
Our body in its nature, has a defense mechanism to all toxins, so it is constantly in detoxification, but there comes a point where it can no longer manage the large toxic load that comes everyday in the form of food and the environment, which is why supporting the body with a good diet is essential to facilitate the removal of these toxins and prevent disease.
What does the program include?
– PERSONALIZED guide and menu for five weeks
– Vegan and raw recipes that are uniquely designed for the program (not on the blog)
– 3 sessions of online counseling (or telephone)
– Support via email during the 5 weeks
Besides experiencing the benefits of a detox, you will learn how to successfully start and follow a vegan diet, I know that many people are interested in pursuing this type of lifestyle but do not know how to do it or where to start, and fear to have some deficiency for not doing it the right way (which I have seen in many cases). The menu has a wide variety of plant based foods and contains many raw and cooked recipes for you to try.
If you are interested or want to know more about it you can send me an email to firstname.lastname@example.org
Most of the testimonies of successful patients (including people with diabetes, hypertension, high cholesterol and triglycerides, fatty liver and acne) are in spanish, but feel free to check my youtube, facebook page or here and see some pictures I’ve shared.