I have a quick recipe I shared on Instagram a few weeks ago and I absolutely love. It’s so simple and it’s a great post workout meal if you don’t want something too heavy. Oh, and this is also a great option for a light and nutritious vegan breakfast.
Post-Workout Smoothie Bowl
1 1/2 ripe bananas
1/2 cup almond milk or coconut water
1/2 cup fresh pineapple, cubed
1 Tbsp cashew pieces
1 Tbsp hemp seeds
1 tsp shredded (unsweetened coconut)
Blend bananas and milk or coconut water until smooth (add more if needed), pour on a small bowl and add toppings. You can also use blueberries, papaya or any other fruit you want instead of pineapple. Easy, nutritious and super yummy!
Have a lovely weekend!