Hope you all are starting you week fine and you had a great weekend to rest. As the holidays approach and winter season is almost here, many people start suffering from the usual winter flu and symptoms alike, so today I have for you an amazing Immunity Booster Salad that besides being delicious and incredibly simple, it is full of vitamins that will strengthen your body!
Remember, food is more than calories, it is information for our cells and what you choose to eat today, will be reflected in your health tomorrow. So choose smart but eat delicious at the same time!
Gastrawnomica’s Immunity Booster Salad
Serves 1 or 2 people
2 cups shredded lettuce/greens of choice / 2 T de hortalizas o lechuga de preferencia
3 small peeled zucchinis, spiralized / 3 zucchinis pequeños, en espiral
3 medium carrots, spiralized / 3 zanahorias, en espiral
1 medium beet, spiralized / 1 betabel mediano, en espiral
1/2 cup cherry tomatoes, halved / 1/2 T de tomates cherry, en mitades
1 whole avocado, ripe / 1 aguacate, maduro
1 small orange, juice / Jugo de 1 naranja
1 small lime, juice / Jugo de 1 limón
Put greens in a bowl and top with spiralized vegetables. Add tomatoes, avocado, orange and lime in half. Right before serving, start mashing avocado and squeeze orange and lime. Mix all vegetables and greens with the juice and avocado.
Serve and enjoy!